{"id":85754,"date":"2022-03-01T10:11:42","date_gmt":"2022-03-01T09:11:42","guid":{"rendered":"https:\/\/dev.homeogarden.com\/hr\/?post_type=product&p=85754"},"modified":"2025-01-28T14:08:07","modified_gmt":"2025-01-28T13:08:07","slug":"sjeme-rukole","status":"publish","type":"product","link":"https:\/\/dev.homeogarden.com\/hr\/sjeme-rukole\/","title":{"rendered":"Rukola sjeme"},"content":{"rendered":"\t\t
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Ekolo\u0161ke sjemenke rukole donose popularnu pikantnu salatu koja je jednostavna za uzgoj i uspijeva u razli\u010ditim uvjetima. Rukola je bogata vitaminima i mineralima te jelima daje svje\u017einu i pikantan okus, zbog \u010dega je odli\u010dan izbor za salate, dodatke jelima ili kao dekoracija.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Opis<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Rukola (Eruca sativa), poznata i kao rikula, popularna je salata koja potje\u010de s podru\u010dja Mediterana. <\/span>Listovi su joj izdu\u017eeni, nazubljeni i blago dlakavi, \u0161to im daje jedinstvenu teksturu. Rukola je poznata po svom karakteristi\u010dnom <\/span>pikantnom<\/b>, <\/span>blago ora\u0161astom okusu<\/b> koji daje ugodnu svje\u017einu salatama, tjestenini, sendvi\u010dima i pizzama. Mo\u017ee se u\u017eivati <\/span>\u200b\u200bsvje\u017e<\/b>, kao <\/span>prilog<\/b> ili sastojak kulinarskih kreacija, kao i kao <\/span>pesto<\/b> ili dodatak <\/span>smoothiejima<\/b>.<\/span><\/p>

\u00a0<\/span><\/p>

Rukola<\/span> je prava <\/span>riznica hranjivih tvari<\/b> jer sadr\u017ei mnogo vitamina A, C i K te folnu kiselinu. Tako\u0111er je bogata mineralima poput kalcija, magnezija, \u017eeljeza i kalija, koji doprinose <\/span>zdravlju kostiju<\/b>, <\/span>imunolo\u0161kom sustavu<\/b> i <\/span>zdravlju kardiovaskularnog sustava<\/b>. Osim toga, sadr\u017ei <\/span>antioksidanse<\/b> i fitokemikalije koje imaju brojne blagotvorne u\u010dinke na zdravlje, uklju\u010duju\u0107i za\u0161titu od slobodnih radikala i potporu u <\/span>detoksikaciji tijela.<\/b><\/p>

\u00a0<\/span><\/p>

Rukola je prava <\/span>riznica hranjivih sastojaka<\/b>, jer sadr\u017ei mnogo vitamina A, C i K, kao i folnu kiselinu. Tako\u0111er je bogat mineralima poput kalcija, magnezija, \u017eeljeza i kalija, \u0161to doprinosi <\/span>zdravlju kostiju<\/b>, <\/span>imunolo\u0161kom sustavu<\/b> i <\/span>zdravlju kardiovaskularnog sustava<\/b>. Osim toga, sadr\u017ei <\/span>antioksidanse<\/b> i fitokemikalije koje imaju niz blagotvornih u\u010dinaka na zdravlje, uklju\u010duju\u0107i za\u0161titu od slobodnih radikala i podr\u0161ku u <\/span>detoksikaciji organizma<\/b>.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Sjetva<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Sjeme se sije na <\/span>razmak od 10 cm<\/b> izme\u0111u biljaka i 20 cm izme\u0111u redova. Najbolje uspijeva na <\/span>sun\u010danim mjestima s laganim tlom<\/b> bogatim organskom tvari. Sjemenke rukole klijaju <\/span>6 do 8 dana<\/b>.<\/span><\/p>

\u00a0<\/span><\/p>

Sjetva rukole <\/span>jednostavna<\/b> je i prikladna za sve ljubitelje vrtlarstva. Sjeme se sije <\/span>direktno na otvorenom<\/b> ili u <\/span>vre\u0107e za sadnju<\/b> i plasti\u010dne posude kada su temperature <\/span>iznad 5 \u00b0C<\/b> jer rukola dobro podnosi <\/span>hladnije uvjete<\/b> . Mo\u017ee se zapo\u010deti u rano prolje\u0107e, obi\u010dno od <\/span>o\u017eujka<\/b> nadalje, ili <\/span>u kasno ljeto<\/b> za jesensku berbu. Idealan razmak izme\u0111u redova je oko <\/span>20-30 cm<\/b>, a sjeme se sije na dubinu od oko <\/span>0,5-1 cm<\/b>.<\/span><\/p>

\u00a0<\/span><\/p>

Rukola <\/span>klija brzo<\/b>, obi\u010dno za <\/span>5-10 dana<\/b>, pa se <\/span>prva berba<\/b> mo\u017ee o\u010dekivati \u200b\u200btri do \u010detiri tjedna nakon sjetve. Za kontinuirani usjev preporu\u010duje se <\/span>sukcesivna sjetva<\/b> svakih nekoliko tjedana.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Vi\u0161e o uzgoju<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Za uzgoj <\/b>\u00a0rukole<\/span> vrtno tlo<\/b> treba biti blago vla\u017eno, dobro drenirano i bogato hranjivim tvarima. Prije sjetve preporu\u010da se tlo obogatiti <\/span>organskim gnojivom<\/b> kako bi se osigurala odgovaraju\u0107a hranjiva vrijednost za brzorastu\u0107e biljke. Tijekom rasta\u00a0 rukola je prili\u010dno <\/span>nezahtjevna<\/b>, ali <\/span>redovito zalijevanje<\/b> osigurava bolje rezultate jer suho tlo mo\u017ee utjecati na okus i kvalitetu li\u0161\u0107a. Preporu\u010da se <\/span>zalijevati ujutro<\/b> kako bi se li\u0161\u0107e osu\u0161ilo prije ve\u010deri, \u010dime se smanjuje mogu\u0107nost bolesti.<\/span><\/p>

\u00a0<\/span><\/p>

Redovita berba listova<\/b> kada dosegnu veli\u010dinu od oko <\/span>10-15 cm<\/b> poti\u010de daljnji rast i <\/span>sprje\u010dava cvjetanje<\/b>, \u010dime li\u0161\u0107e ostaje nje\u017eno i ukusno. Rukola je osjetljiva na <\/span>\u0161tetnike<\/b> , poput <\/span>buha\u010da<\/b> , koji mogu o\u0161tetiti li\u0161\u0107e. Kako bi smanjili probleme sa \u0161teto\u010dinama, korisno ih je pokriti agrotekstilom ili posaditi <\/span>u blizini biljaka<\/b> koje ih odbijaju. Ako\u00a0 rukola <\/span>po\u010dne cvjetati<\/b>, listovi postaju gor\u010di<\/span>, no i <\/span>cvjetovi su jestivi<\/b> te se mogu koristiti kao dekorativan i ukusan sastojak salata.<\/span><\/p>

\u00a0<\/span><\/p>

Rukola se odli\u010dno sla\u017ee sa <\/span>\u0161pinatom, zelenom salatom, lukom, krumpirom, mrkvom, grahom i ciklom<\/b>. Izbjegavajte sadnju uz kupus, cvjeta\u010du, brokulu, kelj, korabicu, rotkvicu i kineski kupus.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Organsko<\/h2>\r\n

Naravni izdelki z EKO certifikati<\/p>\r\n <\/div> \r\n \r\n

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Varno<\/h2>\r\n

Brez agrokemikalij in umetnih gnojil<\/p>\r\n <\/div> \r\n \r\n

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U\u010dinkovito<\/h2>\r\n

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Dostopno<\/h2>\r\n

Hitra dostava in ugodne cene<\/p>\r\n <\/div> \r\n \r\n

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Aktualno<\/h2>\r\n

Vedno aktualni nasveti, akcije in popusti.<\/p>\r\n <\/div><\/div><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Ostalo sjeme povr\u0107a<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\r\n\t\t\t\t<\/a><\/span>

Niski grah mahunar Dior eko sjeme<\/a><\/p><\/div>

\n\t2,49 €<\/span><\/bdi><\/span><\/span>\n<\/div>
Na zalogi<\/span><\/div>
Dodaj v ko\u0161arico<\/a><\/div>\t\n\t\t\t<\/span>\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t<\/div>\r\n\r\n<\/div>
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Ekolo\u0161ko sjeme salate Lollo Rossa<\/a><\/p><\/div>

\n\t2,49 €<\/span><\/bdi><\/span><\/span>\n<\/div>
Na zalogi<\/span><\/div>
Dodaj v ko\u0161arico<\/a><\/div>\t\n\t\t\t<\/span>\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t<\/div>\r\n\r\n<\/div>
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Ocenjeno 5.00<\/strong> od 5<\/span><\/div>

Eko sjeme tikvica Black beauty<\/a><\/p><\/div>

\n\t1,99 €<\/span><\/bdi><\/span><\/span>\n<\/div>
Na zalogi<\/span><\/div>
Dodaj v ko\u0161arico<\/a><\/div>\t\n\t\t\t<\/span>\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t<\/div>\r\n\r\n<\/div>
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Ocenjeno 5.00<\/strong> od 5<\/span><\/div>

Eko sjeme rotkvice Raxe<\/a><\/p><\/div>

\n\t2,49 €<\/span><\/bdi><\/span><\/span>\n<\/div>
Na zalogi<\/span><\/div>
Dodaj v ko\u0161arico<\/a><\/div>\t\n\t\t\t<\/span>\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t<\/div>\r\n\r\n<\/div><\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\u010cesta pitanja<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Rukolu sijemo u prolje\u0107e i jesen, kada su temperature umjerene, obi\u010dno od o\u017eujka do svibnja i u rujnu.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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Zalijevanje treba biti redovito kako bi tlo ostalo vla\u017eno, ali ne previ\u0161e mokro.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tJe li rukola pogodna za uzgoj u loncima?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t

Da, rukola uspijeva i u loncima i kutijama na terasi ili balkonu.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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Listove mo\u017eemo brati kada dosegnu visinu od otprilike 5-10 cm.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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Za\u0161titite rukolu od pu\u017eeva i lisnih u\u0161i s prirodnim repelentima ili mre\u017eama.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Galerija slik<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

\u0160alica rikule uz ru\u010dak pobolj\u0161at \u0107e vam probavu.<\/strong><\/p>\n

Sjemenke rukole ECOSORTiA su lokalno prilago\u0111ene i certificirane za ekolo\u0161ku proizvodnju. Rukola <\/span>je jedna od najpopularnijih pikantnih salata me\u0111u vrtlarima i <\/span>lako se uzgaja<\/b>. Sjeme rukole sijemo tijekom cijele <\/span>sezone<\/b> u gredice, posude, vre\u0107e za sadnju. Rukolu koristimo u <\/span>mje\u0161avinama salata<\/b> i kao <\/span>dodatak jelima<\/b>. Naraste do <\/span>40 cm<\/b> visine. Najbolji prinos o\u010dekuje se na <\/span>hranjivom<\/b> i dobro prozra\u010dnom tlu.<\/span><\/p>\n

Za\u0161to odabrati ekolo\u0161ke sjemenke rukole:<\/b><\/p>\n

    \n
  • EKO<\/b> (sjeme je certificirano za ekolo\u0161ku proizvodnju).\u00a0<\/span><\/li>\n
  • Lokalno prilago\u0111eno<\/b>.\u00a0<\/span><\/li>\n
  • Izvrsna klijavost<\/b>.\u00a0<\/span><\/li>\n
  • Netretirano sjeme<\/b>.\u00a0<\/span><\/li>\n
  • Nije GMO<\/b> (genetski modificirani organizmi).<\/span><\/li>\n<\/ul>\n","protected":false},"featured_media":159224,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[17,19],"product_tag":[54,62,63,50],"class_list":{"0":"post-85754","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-eko-sjeme","7":"product_cat-povrce","8":"product_tag-eco","9":"product_tag-gso","10":"product_tag-netretirano","11":"product_tag-prilagodeno","13":"first","14":"instock","15":"taxable","16":"shipping-taxable","17":"purchasable","18":"product-type-simple"},"bundled_by":[],"bundle_stock_status":"instock","bundle_stock_quantity":null,"bundle_virtual":false,"bundle_layout":"","bundle_add_to_cart_form_location":"","bundle_editable_in_cart":false,"bundle_sold_individually_context":"","bundle_item_grouping":"","bundle_min_size":"","bundle_max_size":"","bundle_price":[],"bundled_items":[],"bundle_sell_ids":[],"acf":[],"yoast_head":"\nRukola sjeme | 100% EKO sjeme rukole | ECOSORTiA<\/title>\n<meta name=\"description\" content=\"Rukola ili rikola je popularna i omiljena biljka o\u0161trog okusa. 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