{"id":222,"date":"2024-07-31T06:57:58","date_gmt":"2024-07-31T05:57:58","guid":{"rendered":"https:\/\/dev.homeogarden.com\/sl\/?post_type=product&p=222"},"modified":"2025-01-28T14:11:56","modified_gmt":"2025-01-28T13:11:56","slug":"rukola","status":"publish","type":"product","link":"https:\/\/dev.homeogarden.com\/sl\/rukola\/","title":{"rendered":"Rukola seme"},"content":{"rendered":"\t\t
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Ekolo\u0161ka semena rukole vam prina\u0161ajo priljubljeno pikantno solatnico, ki je enostavna za vzgojo in uspeva v razli\u010dnih pogojih. Rukola je bogata z vitamini in minerali ter jedem dodaja sve\u017eino in pikanten okus, zaradi \u010desar je odli\u010dna izbira za solate, dodatke jedem ali dekoracijo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Opis<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Rukola (Eruca sativa<\/em>), znana tudi kot rukvica<\/strong>, je priljubljena solatnica, ki izvira iz obmo\u010dja Sredozemlja<\/strong>. Njeni listi so podolgovati, nazob\u010dani in rahlo kosmati, kar jim daje edinstveno teksturo. Rukola je znana po svojem zna\u010dilnem pikantnem<\/strong>, rahlo ore\u0161kastem okusu<\/strong>, ki doda prijetno sve\u017eino solatam, testeninam, sendvi\u010dem in pici. U\u017eivamo jo lahko sve\u017eo<\/strong>, kot prilogo<\/strong> ali sestavino v kulinari\u010dnih kreacijah, pa tudi kot pesto<\/strong> ali dodatek k smutijem<\/strong>.<\/p>

\u00a0<\/p>

Rukola je prava zakladnica hranilnih snovi<\/strong>, saj vsebuje veliko vitaminov A, C in K ter folno kislino. Prav tako je bogata z minerali, kot so kalcij, magnezij, \u017eelezo in kalij, kar prispeva k zdravju kosti<\/strong>, imunskemu sistemu<\/strong> ter kardiovaskularnemu zdravju<\/strong>. Poleg tega vsebuje antioksidante<\/strong> in fitokemikalije, ki imajo \u0161tevilne blagodejne u\u010dinke na zdravje, vklju\u010dno z za\u0161\u010dito pred prostimi radikali in podporo pri razstrupljanju telesa<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Sejanje<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Semena sejemo na razdalji 10 cm<\/strong> med rastlinami in 20 cm med vrstami. Najbolje uspeva na son\u010dnih legah z rahlo zemljo<\/strong>, bogato z organskimi snovmi. Seme rukole vzkali v 6 do 8 dneh<\/strong>.<\/p>

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Sejanje rukole je preprosto<\/strong> in primerno za vse vrtnarske navdu\u0161ence. Semena se sejejo neposredno na prosto<\/strong> ali v sadilne vre\u010de<\/strong> in plasti\u010dne posode, ko so temperature nad 5 \u00b0C<\/strong>, saj rukola dobro prena\u0161a hladnej\u0161e pogoje<\/strong>. Za\u010dne se lahko zgodaj spomladi, obi\u010dajno od marca<\/strong> naprej, ali pozno poleti<\/strong> za jesensko pobiranje. Idealna razdalja med vrstami je pribli\u017eno 20-30 cm<\/strong>, semena pa se posejejo na globino okoli 0,5-1 cm<\/strong>.<\/p>

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Rukola kali hitro<\/strong>, obi\u010dajno v 5-10 dneh<\/strong>, zato je pri\u010dakovati prvi pridelek<\/strong> \u017ee v treh do \u0161tirih tednih po setvi. Za neprekinjen pridelek se priporo\u010da zaporedno sejanje<\/strong> vsakih nekaj tednov.\u00a0<\/p><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Ve\u010d o vzgoji <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Za vzgojo rukole naj bo vrtna zemlja<\/strong> rahlo vla\u017ena, dobro odcedna in bogata s hranili. Pred setvijo je priporo\u010dljivo zemljo obogatiti z organskim gnojilom<\/strong>, da se zagotovi primerna hranilna vrednost za hitro rasto\u010de rastline. Med rastjo je rukola dokaj nezahtevna<\/strong>, vendar redno zalivanje<\/strong> zagotavlja bolj\u0161e rezultate, saj suha tla lahko vplivajo na okus in kakovost listov. Priporo\u010da se zalivanje zjutraj<\/strong>, da se listi pred ve\u010derom posu\u0161ijo, kar zmanj\u0161uje mo\u017enost pojava bolezni.<\/p>

\u00a0<\/p>

Redno obiranje listov<\/strong>, ko dose\u017eejo velikost pribli\u017eno 10-15 cm<\/strong>, spodbuja nadaljnjo rast in prepre\u010duje cvetenje<\/strong>, kar ohranja listje ne\u017eno in okusno. Rukola je ob\u010dutljiva na \u0161kodljivce<\/strong>, kot so bolha\u010di<\/strong>, ki lahko povzro\u010dijo po\u0161kodbe listov. Za zmanj\u0161anje te\u017eav s \u0161kodljivci je koristno prekrivanje s kopreno<\/strong> ali sajenje v bli\u017eini rastlin<\/strong>, ki jih odganjajo. \u010ce rukola za\u010dne cveteti<\/strong>, postanejo listi bolj grenki<\/strong>, vendar so u\u017eitni<\/strong> tudi cvetovi<\/strong>, ki jih lahko uporabimo kot okrasno in okusno sestavino v solatah.<\/p>

\u00a0<\/p>

Rukola se dobro ujema s \u0161pina\u010do, solato, \u010debulo, krompirjem, korenjem, nizkim fi\u017eolom in rde\u010do peso<\/strong>. Izogibajte se sajenju ob zelju, cveta\u010di, brokoliju, ohrovtu, kolerabi, redkvici in kitajski kapus.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Organsko<\/h2>\r\n

Naravni izdelki z EKO certifikati<\/p>\r\n <\/div> \r\n \r\n

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Varno<\/h2>\r\n

Brez agrokemikalij in umetnih gnojil<\/p>\r\n <\/div> \r\n \r\n

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U\u010dinkovito<\/h2>\r\n

Hitro delovanje, dolgotrajni rezultati in enostavna uporaba.<\/p>\r\n <\/div> \r\n \r\n

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Dostopno<\/h2>\r\n

Hitra dostava in ugodne cene<\/p>\r\n <\/div> \r\n \r\n

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Aktualno<\/h2>\r\n

Vedno aktualni nasveti, akcije in popusti.<\/p>\r\n <\/div><\/div><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Druga semena zelenjave:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\"Portulak\"Seme\t\t\t\t\t<\/a>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t
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Portulak seme<\/a><\/p><\/div>

\n\t2,49 €<\/span><\/bdi><\/span><\/span>\n<\/div>
Na zalogi<\/span><\/div>
Dodaj v ko\u0161arico<\/a><\/div>\t\n\t\t\t<\/span>\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t<\/div>\r\n\r\n<\/div>
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Zelena solata Black seeded simpson eko seme<\/a><\/p><\/div>

\n\t2,49 €<\/span><\/bdi><\/span><\/span>\n<\/div>
Na zalogi<\/span><\/div>
Dodaj v ko\u0161arico<\/a><\/div>\t\n\t\t\t<\/span>\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t<\/div>\r\n\r\n<\/div>
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Mlada \u010debula Witte van Lissabon eko seme<\/a><\/p><\/div>

\n\t2,49 €<\/span><\/bdi><\/span><\/span>\n<\/div>
Na zalogi<\/span><\/div>
Dodaj v ko\u0161arico<\/a><\/div>\t\n\t\t\t<\/span>\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t<\/div>\r\n\r\n<\/div>
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Eko seme rde\u010de pese Detroit 2<\/a><\/p><\/div>

\n\t2,49 €<\/span><\/bdi><\/span><\/span>\n<\/div>
Na zalogi<\/span><\/div>
Dodaj v ko\u0161arico<\/a><\/div>\t\n\t\t\t<\/span>\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t<\/div>\r\n\r\n<\/div><\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Pogosta vpra\u0161anja<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tKdaj sejati rukolo?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t

Rukolo sejemo spomladi in jeseni, ko so temperature zmerne, obi\u010dajno od marca do maja in septembra.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tKako pogosto zalivati rukolo?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t

Zalivajte redno, da tla ostanejo vla\u017ena, vendar ne preve\u010d mokra.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tAli je rukola primerna za vzgojo v loncih?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t

Da, rukola uspeva tudi v loncih in zabojih na terasi ali balkonu.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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Liste lahko obiramo, ko dose\u017eejo vi\u0161ino pribli\u017eno 5-10 cm.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tKako prepre\u010diti \u0161kodljivce pri rukoli?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t

Rukolo za\u0161\u010ditite pred pol\u017ei in listnimi u\u0161mi z naravnimi repelenti ali mre\u017eami.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Galerija slik<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Rukola seme<\/strong>\u00a0ECOSORTiA je lokalno prilagojeno<\/strong> in certificirano za ekolo\u0161ko pridelavo<\/strong>. Rukola je ena izmed najbolj priljubljenih pikantnih solatnic pri vrti\u010dkarjih in je enostavna za vzgojo<\/strong>. Semena rukole sejemo skozi celotno sezono<\/strong>\u00a0na gredice, lon\u010dke, sadilne vre\u010de. Rukolo uporabljamo\u00a0 v solatnih me\u0161anicah<\/strong> ter kot dodatek k jedem<\/strong>. V vi\u0161ino zraste do 40 cm<\/strong>. Najbolj\u0161i pridelek se pri\u010dakuje pri hranljivih<\/strong> in dobro zra\u010dnih tleh.<\/p>\n

Zakaj izbrati Eko seme rukole:<\/strong><\/p>\n

    \n
  • 100% EKO rukola seme je certificirano za ekolo\u0161ko pridelavo.<\/strong><\/li>\n
  • Lokalno prilagojeno<\/strong> seme rukole.<\/li>\n
  • Odli\u010dna kaljivost<\/strong>.<\/li>\n
  • Netretirano<\/strong> seme.<\/li>\n
  • Niso GSO.<\/strong><\/li>\n<\/ul>\n","protected":false},"featured_media":157446,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[34,35],"product_tag":[72,76,74,77],"class_list":{"0":"post-222","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-eko-semena","7":"product_cat-zelenjava","8":"product_tag-eco","9":"product_tag-gso","10":"product_tag-netretirana","11":"product_tag-prilagojena","13":"first","14":"instock","15":"taxable","16":"shipping-taxable","17":"purchasable","18":"product-type-simple"},"bundled_by":[],"bundle_stock_status":"instock","bundle_stock_quantity":null,"bundle_virtual":false,"bundle_layout":"","bundle_add_to_cart_form_location":"","bundle_editable_in_cart":false,"bundle_sold_individually_context":"","bundle_item_grouping":"","bundle_min_size":"","bundle_max_size":"","bundle_price":[],"bundled_items":[],"bundle_sell_ids":[],"acf":[],"yoast_head":"\nRukola seme | 100% EKO seme rukole | Lokalno prilagojeno seme<\/title>\n<meta name=\"description\" content=\"Rukola seme certificirano za ekolo\u0161ko pridelavo. 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